Stress Buster Package
Swedish Massage,back scrub/cleanse and facial exfoliation,mask,cleanseRefreshed and Rejuvenated
Spa packages to rejuvenate and restoreTime out to relax
Take time out with a friend to relax
Colonic Hydrotherapy Offers
Only £70- Desiree | EdinburghHave been going to Inside&Out for years always friendly alwasy helpful.
Been going to Inside&Out for my waxing for some, great relaxed attitiude and discrete
Keith B | Edinbugh
- Suzanne | EdinburghReally reliable always a great service and friendly reception - love this salon.
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provided Indian families with a means of relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births.
Indian Head massage helps reduce stress and fatigue, increase mental ability and relax and revive the receiver.
We offer 10, 20 and 30 minutes Indian head massages.
We have the facility for you to be sat upright and clothed or for you to lie down and be more comfortable. The therapist will use a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face.
The session will usually last from twenty to forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed.
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
We have many relaxing bath salts and oils which compliment this treatment available to buy at reception or from our online shop please ask your therapist follow one of the links on thi page to see the fantastic products available.
Call 0131 337 9211 to book a consultation or to discuss your personal requirements in confidence.